Sunday, July 20, 2014

Day 315

I decided to just take it easy the next few days before we head to vacation. I will reset once we get back. 

July 20- ??

Breakfast- fiber one and tea

Lunch- turkey taco meat and brown rice, chips and grapes

Dinner- naked chicken fajita

Saturday, July 19, 2014

Days 313-314

Ugh. What a couple bad days. I start the morning with the best of intentions and end on such a bad note. Tomorrow needs to be the first of a couple reset days. Get myself back on track. 

July 19- 136.9

:(

Thursday, July 17, 2014

Day 312

A little better today. I was down a smidge and ate relatively well today. Just need to fight off this DQ craving right now. Ugh...summertime is so hard 

July 17- 136.7

Breakfast- fiber one and tea

Lunch- taco meat, brown rice and black beans and chips

Snack- larabar

Dinner- turkey burger, watermelon, carrots and chips

Wednesday, July 16, 2014

Days 305-311!!!

Yikes!  I'm really far behind and haven't been keeping track and I can tell. I am totally off track. Time to get back on track before it gets too far out of hand. 

July 16- 137!

Breakfast- oatmeal and tea 

Lunch- chicken wrap and apples and larabar

Snack- popcorn

Dinner- turkey taco meat, brown rice, cheese and lettuce and black beans, a couple chips and smoothie for dessert

Exercise- walk around the subdivision with the boys

Wednesday, July 9, 2014

Days 303-304

Well, I've officially over done it. I knew it would happen. Eating garbage leads to gain. But I'm glad I stepped on the scale this morning and that I know. I can get it back in order and do what I know I need to do. I did well today and am hoping I can tomorrow too. But it is our anniversary and we'll see what we choose to do to celebrate.  I know I can get things back in order afterwards if I need to. 

July 8- 134

July 9- 135

Breakfast- fiber one and tea

Lunch- burrito and chips and larabar

Snack- popcorn

Dinner- chicken, rice, watermelon and smoothie

Monday, July 7, 2014

Days 299-302

I am getting really bad at blogging about this. I have fallen out of the habit and I need to get back at it. It really helps me. Thankfully, I have been weighing myself and I am still fine. But I have more tedancies to fall off track. Like dinner tonight. I got a salad for dinner, but I also had a breadstick and small slice of pizza. In the long run it won't hurt me, but I feel so guilty with every bite. And once I start, it makes it hard to get back on track and I just want more. Like right now, I'm really craving something sweet. I'm half tempted to just do it and deal with it tomorrow. Ugh...

Thursday, July 3, 2014

Day 297-298

I have been so bad at blogging lately!  In haven't been eating that well lately, so maybe I feel guilty about it. I haven't stepped on the scale either. Between moving, my cycle and life, I just can't face it yet. I think I'll have a few "perfect" days the next couple and then do it again. 

July 2- ??

July 3- ??

Breakfast- muffin and fruit

Lunch- leftover Chinese: broccoli chicken and brown rice

Snack- larabar

Dinner- taco bowl

Snack- popcorn

Tuesday, July 1, 2014

Day 294-296

Life has me running in circles right now, but thankfully my eating has been ok. I stepped on the scale on Sunday morning once we were back. I was down 0.5 lbs. I'm still a little higher than I want, but I started a cycle again so that may have something to do with it. I'm not going to post my food journal since it's been three days. But I've done well considering I've hardly eaten at home. Going things will calm down a little now that we've moved.