Wednesday, April 30, 2014

Day 233

I didn't weigh myself this morning. Sometimes the chaos of the morning just gets in the way and when a little boys gets sick, it just makes it worse. 

April 30- ??

Breakfast- oatmeal with chia

Lunch- chicken Caesar salad and larabar

Snack- chips

Dinner- pear and smoothie 

Tuesday, April 29, 2014

Day 232

Back down again. I'll take it!  But I doubt I will be down in the morning. 

April 29- 133.4

Breakfast- oatmeal with chia

Lunch- chicken, brown rice, carrots, applesauce

Snack- chips

Dinner- qdoba fajita bowl

Monday, April 28, 2014

Day 231

Holding pretty even at the lower weight. Not too bad. 

April 28-134

Breakfast- oatmeal and tea

Lunch- salad with chicken, pear and carrots

Snack- larabar and chips 

Dinner- smoothie, broccoli, yonanas 

Sunday, April 27, 2014

Day 230

Back down again. But it's to be expected since I ate very little and really well yesterday thanks to the chaos of the day. 

I really need to try to find a balance between losing and maintaining. I would be okay with losing a few more pounds. Especially since I am still within a healthy range for my height. I don't know. I don't really know what to do. 

April 27- 133.4

Breakfast- fiber one and tea

Lunch- turkey, corn, broccoli, strawberries

Snack- pea pods and sesame sticks

Dinner- smoothie and chips

Saturday, April 26, 2014

Day 229

No harm done with the hubs birthday dinner. 

April 26- 134.7

Breakfast- fiber one and tea

Lunch- chia seed crackers, carrots and pea pods

Snack- larabar

Dinner- steak, green beans, strawberries

Friday, April 25, 2014

Day 228

Up a smidge but I'm okay with it.  Today is husband's birthday so I know we are going our for dinner. I should make a salad choice but I really like their wrap and I probably will get it. 

April 25- 134.7

Breakfast- oatmeal

Snack- banana

Lunch- salad with chicken, pea pods, cantaloupe 

Snack- larabar

Dinner- chicken wrap and chips

Thursday, April 24, 2014

Day 227

I can't believe I was down this morning!!  Lower than I've been so far!  Not sure why, but I'll take it. 

April 24- 133.7

Breakfast- oatmeal

Snack- chia seed crackers

Lunch- qdoba naked burrito and chips and larabar

Dinner- none. I was at work late for an event and didn't get home in time to have anything. 

Wednesday, April 23, 2014

Day 226

Didn't weigh myself again this morning. The rush of life... I wish it would slow down a little. I know it will soon and then I'll be sad that it has. 

April 23- ??

Breakfast- oatmeal and chia

Snack- banana

Lunch- taco meat and beans and couscous and larabar

Snack- pea pods

Dinner- salad with chicken, watermelon

Exercise- none

Tuesday, April 22, 2014

Day 225

I was surprised to be down so much this morning. We'll see what happens. 

April 22- 134.7

Breakfast- oatmeal with chia and tea

Lunch- salad with chicken and toppings and larabar

Dinner- taco meat, black beans, couscous and chips

Monday, April 21, 2014

Day 224

Didn't weigh in this morning. I was honestly a little worried about yesterday. Oh well---

April 21- ???

Breakfast- oatmeal

Snack- banana

Lunch- salad with chicken and toppings, carrots and pea pods

Snack- larabar

Dinner- Spanish brown rice and pear 

Exercise- none

Sunday, April 20, 2014

Day 223

Up a little again. I just need to stop drinking diet coke and do what I did on Thursday. But today is not the day. Thanks to Easter, it's time for more celebrations and weird eating. I'm going to do the best I can for the day. 

April 20- 136

Breakfast- fiber one, fruit (at church) and tea

Lunch- quest bar and pea pods

Snack- chia seed crackers

Dinner- ham, salad, green beans and fruit

Exercise- none

Saturday, April 19, 2014

Day 222

Feeling pretty good even though I'm a smudge from yesterday. 

April - 135.4

Breakfast- fiber one and tea

Lunch- chicken, beans and peppers, chips and larabar

Dinner- chicken wrap

Exercise- none

Friday, April 18, 2014

Day 221

I'm so glad that just one day of eating the formula paid off. Now if I just had the Will power to do it for a few days. Ugh!  I've done it before. Why does it seem so hard??

April 18- 134.7

Breakfast- fiber one and tea

Lunch- chicken, peppers and black beans, tortilla chips, larabar

Snack- pear

Dinner- turkey burger and veggies with barley and larabar

Exercise- none

Thursday, April 17, 2014

Day 220

I had to go a little drastic today. I'm very tired as a result, but I needed it to make myself feel better. I'm hoping I can do it for a couple days, but I don't know. I didn't weigh myself this morning so I don't know how bad it really is. It probably isn't terrible. But at least I know this will help. 

April 17- ??

Breakfast- smoothie and tea

Lunch- salad with chicken, carrots, pear

Snack- larabar 

Dinner- fish, carrots and broccoli

Exercise- none

Wednesday, April 16, 2014

Day 219

End of the day again... Rough day. 

April 16- 137.7

Breakfast- oatmeal

Lunch- salad with chicken and extras, grapes and strawberries

Snack-larabar and chai seed crackers

Dinner- BBQ chicken and quinoa and pita chips

Exercise- none

Tuesday, April 15, 2014

Day 218

End of the day again and just now getting around to this. Ugh---

April 15- ??

Breakfast- oatmeal

Snack- melon

Lunch- southwest veggie soup, pita chips, grapes and strawberries

Snack- larabar

Dinner- salad, chili and yonanas 

Exercise- none

Monday, April 14, 2014

Day 217

Up a little bit, but back to work today so that should help. 

April 14- 137.3

Breakfast- oatmeal

Snack- banana

Lunch-meatballs and quinoa, carrots and grapes

Snack- pear

Dinner- black bean soup and chips

Dessert- smoothie

Exercise- none

Sunday, April 13, 2014

Day 216

It's the end of the day. I didn't weigh myself. I didn't eat super well. And I'm okay with it. Back to work tomorrow after a week off so I'll have no choice but to eat better. Exercise will still be tricky but I'll do what I can. 

April 13- ??

Breakfast- fiber one and tea

Lunch- Moe's rice bowl

Snack- larabar

Dinner- chicken, green beans, strawberries and a little corn

Exercise- none

Saturday, April 12, 2014

Day 215

Date night!  So excited and just going to enjoy myself the best I can. 

April 12- 136.7

Breakfast- fiber one

Lunch- Turkey meatballs as quinoa, grapes, chips and larabar

Snack- peanuts

Dinner- qdoba naked burrito (avoided the Dairy Queen that the husband got for himself although it was so tempting!!)

Exercise-none

Friday, April 11, 2014

Day 214

Back on track... Thank goodness!  Now to keep going. 

April 11- 136.8

Breakfast- fiber one and tea

Lunch- taco, bean, rice bowl and rice chips

Snack- larabar

Dinner- pear

Exercise- baseball = late night and no workout 



Thursday, April 10, 2014

Day 213

Eek!!  I really need to get back under control. I think if I could stop drinking diet coke I would be less hungry (not to mention how much healthier it would be). Ugh-- I'm feeling pretty down about all of this. 

April 10- 138.7

Breakfast- fiber one, tea and a few bites of cantaloupe

Lunch- taco meat, beans and brown rice, a couple chips and larabar

Snack- peanuts

Dinner- spaghetti squash, turkey quinoa meatballs, broccoli  (So yummy!!!)

Post workout/dessert- smoothie

Exercise- speed 2.0

Wednesday, April 9, 2014

Day 212

Well that just sucks. I don't know why I'm upset about it. It's to be expected when I eat lots of salty foods and don't workout. Back on track today. 

April 8- 138!!!

Breakfast- fiber one

Snack- peanuts

Lunch- salad with chicken and grapes and larabar

Snack- peanuts and raisins

Dinner- taco meat, beans, rice and tortilla chips (only a few)

Post workout- smoothie

Exercise- core cardio

Tuesday, April 8, 2014

Day 211

Celebrated my sons, survived a weekend with all four boys by myself, and now it's back to focus on me. Here we go...

April 8- 136.5

Breakfast- fiber one and tea

Lunch- qdoba naked burrito

Snack- tortilla chips

Dinner- BBQ chicken wrap, carrots and grapes

Exercise- none

Monday, April 7, 2014

Day 210

Ugh-- tortilla chips!!  They are my go to cheat and I don't ever seem to do it in moderation. Ugh!!  I guess because of my son's birthday today, it was my go to instead of cake. Oh well. Tomorrow is a new day. This would be a good week to get back on track. I might try to plan out my meals tonight but I'm not 100% sure what the day holds yet. I'll see what I can do. 

April 7- 135

Breakfast- fiber one and tea

Lunch- taco meat, couscous and tortilla chips

Snack- peanuts and raisins

Dinner- BBQ chicken wrap and tortilla chips

Exercise- none

Sunday, April 6, 2014

Day 209

Another no weigh-in day. I would have thought that being at home with just the baby would have been easy. But vein alone with just the baby ended up being more time consuming than I remembered and I didn't get around to doing 75% of what I planned. Oh well. Tomorrow is a new day. However, it is yet another birthday weekend. Hoping to get through another one once again. 

April 6- ??

Breakfast- fiber one and tea

Lunch- taco meat, beans and couscous and tortilla chips

Dinner- three meatballs, broccoli, salad, fruit (my dessert substitute--  it didn't work too well, but I made it through)

Exercise- none

Saturday, April 5, 2014

Day 208

Moving on...

April 5- 136

Breakfast- fiber one and tea

Lunch- salad and chili

Dinner- naked burrito and chips (oops!)

Exercise- none

Friday, April 4, 2014

Day 207

Long weekend ahead. I'm going to do what I can but it will just have to be what it is. 

April 4- 136

Breakfast- oatmeal

Snack- banana

Lunch- salad with chicken and almonds, carrots and grapes

Snack- peanuts and raisins

Dinner- chicken wrap with BBQ

Exercise- none

Thursday, April 3, 2014

Day 206

This baseball season is going to be grader for me than I thought. I guess I just need to focus on not gaining and can work on losing more in the summer once it's done. 

April 3- 136

Breakfast- oatmeal with chia and tea

Snack- banana

Lunch- salad with chicken and almonds, carrots, grapes

Snack- peanuts and raisins

Dinner- brown rice blend and chips and smoothie 

Exercise- none

Wednesday, April 2, 2014

Day 205

No time to weigh again this morning. And now I'm home with a sick infant, so we'll see what that does to my day. 

April 2- ??

Breakfast- oatmeal with chia and tea

Snack- banana

Lunch- taco meat, beans, couscous and chips

Snack- larabar

Dinner- salad and chili

Exercise- none


Tuesday, April 1, 2014

Day 204

Well, that's interesting. I do feel very bloated, and I didn't eat terribly yesterday. I know I need to get exercise back in, but I'm just not sure how to make it happen unless I get up early and that's just not going to happen. I could also do it once the boys are in bed, but sometimes that takes forever too. I'll figure it out. And I need to get back on formula tomorrow. 

April 1- 137.1

Breakfast- fiber one and tea

Snack- banana

Lunch- taco, quinoa and beans, fruit and carrots

Snack- larabar and carrots

Dinner- taco, couscous and beans, and tortilla chips

Exercise- nonr