Day 11

Just realized I didn't log/post yesterday. Probably because I blew it on dinner and felt miserable. Oh well. New day!

April 22-138

Breakfast- smoothie

Lunch- Santa Fe chicken, pea pods and almonds

Snack- quest bar

Dinner- naked burrito and chips

Day 10

Glad to have maintained this morning. 

April 21- 138

Breakfast- oatmeal with chia

Lunch- turkey sliders and veggies and almonds

Snack- quest bar and almonds

Dinner- Santa Fe chicken quinoa

Dessert- chocolate shakeology with pb2

Day 9

Up more today, so I got my butt in gear (not perfectly, but close). But it's really hard the week before I am expecting AF.  I find myself wanting to eat nonstop.  And now that it's the end of the day, I'm wanting to eat everything in sight. Hoping a little water and heading to bed will make it stop. 

April 20- 138

Breakfast- pink smoothie

Lunch- chicken, steamed veggies, almonds

Snack- quest bar

Dinner- turkey burger, matchstick veggies

Exercise- I was down quite a few steps from my normal school walking so I went for a freezing, windy walk around the neighborhood. Got myself to 13,000+ steps for the day. Hopefully it helps!

Day 8

Knew I would be back up a smudge today. And probably will be tomorrow too. But ready to jump back on the bandwagon in the morning. 

April 19- 137

Breakfast- pink smoothie

Lunch- qdoba normal

Dinner- chocolate shakeology and quest bar

Exercise-  didn't even get in too many steps today

Day 7

Glad to have maintained again. It was a good week. Feels really long. But to have lost 4+ pounds in a week feels really good. 

Today has been a little weird and I will probably be up a little bit tomorrow. But that's okay. I had a great week!

April 18-136.8

Breakfast- fiber one and chai tea

Lunch- quest bar, pear and popcorn! (This took all afternoon to eat)

Dinner- burger, quinoa, veggies and shake

Day 6

Pretty decent day. Glad to be almost the same as yesterday. Works for me!

April 17- 136.8

Breakfast- oatmeal and chai tea

Lunch- chicken, broccoli, pear and quest bar

Snack- popcorn

Dinner- shakeology

Exercise- 11,000+ steps 

Day 5

I was honestly surprised to be down so much again this morning. It certainly was a good surprise and felt good and tells me that my body was waiting for the chance to get rid of it. Here's hoping to drop the last few in the next couple weeks and then figure out how to balance and maintain it. 

April 16- 136.8

Breakfast-oatmeal with chia seeds and chai tea

Lunch- herb marinated chicken, sautéed veggies, pear and larabar

Snack- quest bar and a few almonds

Dinner- chocolate shakeology with pb2 and half banana

Exercise-  normal school walking but made it to 12,000+ steps thanks to the reading fair.