Day 326

I have totally lost track and this totally lost control. Time to get back on track. Day 1 of reset today. Not honesty looking forward to it. But it's got to be done since I know it will work and I can't gain back any more. Yikes!  I feel so silly for letting it happen. Where is my willpower?!?

August 1- 138.5

Breakfast- smoothie and tea

Lunch- black beans, grapes and couple tablespoons of brown rice

Snack- kind bar

Dinner- talipia, veggies, grapes and brown rice with quinoa

**now to be done for the night...fingers crossed