Down a little bit. It's good to know I can do it. But then I blow it all at the end of the day. Oh well. New day tomorrow and I have a break from my kids which honestly, might help.
August 4- 136
Breakfast- fiber one and tea
Lunch- chicken, black beans, couscous and chips
Snack- larabar
Dinner- BBQ chicken salad and dq
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