I really need to get over my fear of the scale. I didn't weigh myself again this morning because I was afraid it would be up after eating a bigger dinner last night. What a crazy mind game I play with myself. Up and down and up and down. Will it ever end??
May 14- ??
Breakfast- oatmeal
Snack- banana
Lunch- taco meat, brown rice, beans, chips, pea pods
Snack- larabar and apple
Dinner- smoothie
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