Day 181

Down again!  Feels good but I hope I can keep it up. I also need to decide when to call it good and really begin to just maintain. My mom asked me yesterday if I was done. I told her that I was, but I don't know that I really am. But I don't know when I will really feel content. Hopefully I will just know. 

March 10- 136.5

Breakfast- oatmeal with chia and tea

Lunch- salad with chicken, chia, craisins, croutons and almonds and then TOO MANY tortilla chips

Snack- peanuts

Dinner/post workout- smoothie

Exercise- speed 2.0