No harm done yesterday. Phew! However, it's never good to feel like I over ate and then not have any consequences for it. I really need to figure out how to lose these last few and then truly maintain. My boys keep asking when I'm going to have a treat again. I'm not really sure. At this point, I do want it now and again. But I really like being able to say that I've gone this long. I need to find some good recipes though to add into the mix. It's getting a little boring. Lots to think about.
I also still need to talk to my husband about the exercise component now that his coaching season has started. It should be okay until he has games. Then it will get tricky. He'll be able to help me brainstorm what to do.
March 15- 137.3
Breakfast- fiber one and tea
Lunch- roasted veggies, couscous, chicken and pita chips
Post workout- smoothie
Dinner- black beans and couscous and tortilla chips
Exercise- dynamic core
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