Tuesday, April 14, 2015

Day 3

Glad to see that I'm down quite a bit but I am exhausted today. I think it's more a reflection of the lack of sleep lately because of being done with spring break and not the food, but regardless I'm pooped!

I'm also finding myself to be really hungry right now. Thankfully I can't eat things I don't have with me and I only brought good choices. I'm about to eat a mid-morning carrot snack and hope that it holds me over until lunch but I'm not looking forward to that either. But this is day 3 so tomorrow I will add back in some more slow processing carbs and that will help.

April 14- 138

Breakfast- pink smoothie

Mid-morning snack- carrots

Lunch- mixed greens and chicken, carrots and Larabar 

Snack-almonds and carrots

Dinner- chicken and roasted veggies and green tea

Not a whole lot of exercise other than the normal walking at work. 

No comments:

Post a Comment