I've gotten myself up higher than I'd like to in my weight and am feeling gross about it. I know people say they can't tell, and I don't need to lose more weight, but when I don't feel good about myself, I know I need to make a change. I've tried to short cut it for the past month or so and have fallen short. So I'm going to go back to what I know will work and make myself feel good again. But I'm all ready struggling with it. It's so hard! But the first three days will be over soon and then I can fall back into a pattern that I know will be easier (for me at least) and will help me to see results. It also helps that the weather is getting gorgeous and that we'll be outside a lot in the next few weeks. I'm hoping to just be able to get in walks around the neighborhood with he boys and enjoy the sunshine when we have it.
But for now-- here's to three days of reset.
April 12- 142!
Breakfast- pink smoothie with shakeology
Lunch- taco salad (meat and beans on kale/spinach/romaine) and carrots
Snack-larabar (not reset but needed to fill and curb the temptation of anything else) and almonds later in the afternoon.
Dinner- one brat and grilled squash, peppers and onions.
Not too shabby for day one. I didn't have a couple diet cokes which isn't great but I'll drop them eventually. I'm probably going to drink some tea when josh and I watch a show soon but I drank three of my shakeology bottles full of water today. I feel like I've been in the bathroom all day! Trying to think through my food for tomorrow too and what to take to school. I'm looking forward to these three days being done so I can add in some fruit. It helps me, I just need to learn to do it in moderation.
I also went for a couple mike walk tonight and carried J on my back. I did walk with B so I didn't go as far or as fast as I would have liked but I enjoyed spending time with just the two of them.
Overall-- great reset day!
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