Thursday, April 16, 2015

Day 5

I was honestly surprised to be down so much again this morning. It certainly was a good surprise and felt good and tells me that my body was waiting for the chance to get rid of it. Here's hoping to drop the last few in the next couple weeks and then figure out how to balance and maintain it. 

April 16- 136.8

Breakfast-oatmeal with chia seeds and chai tea

Lunch- herb marinated chicken, sautéed veggies, pear and larabar

Snack- quest bar and a few almonds

Dinner- chocolate shakeology with pb2 and half banana

Exercise-  normal school walking but made it to 12,000+ steps thanks to the reading fair. 

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