Monday, April 20, 2015

Day 9

Up more today, so I got my butt in gear (not perfectly, but close). But it's really hard the week before I am expecting AF.  I find myself wanting to eat nonstop.  And now that it's the end of the day, I'm wanting to eat everything in sight. Hoping a little water and heading to bed will make it stop. 

April 20- 138

Breakfast- pink smoothie

Lunch- chicken, steamed veggies, almonds

Snack- quest bar

Dinner- turkey burger, matchstick veggies

Exercise- I was down quite a few steps from my normal school walking so I went for a freezing, windy walk around the neighborhood. Got myself to 13,000+ steps for the day. Hopefully it helps!

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