Monday, April 13, 2015

Day 2

Feeling good-- but it's a feeling that I know will fade quickly as this quick loss is always very temporary. At least I know it and am prepared mentally to handle it. 

I meant to measure myself yesterday but forgot. So here are my measurements this time around. 

Arms-11"
Bust-34.5"
Waist- 29.34"
Hips-37"
Legs- 20.5"

Weight- 140.2

Breakfast- pink smoothie

Lunch- chicken breasts, steamed veggies and larabar

Snack- almonds

Dinner- chopped salad with chicken, spinach, lettuce and cheese

Exercise-  11,000 steps from work and walked a few laps around a path while #2 was at baseball

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