Day 220

I had to go a little drastic today. I'm very tired as a result, but I needed it to make myself feel better. I'm hoping I can do it for a couple days, but I don't know. I didn't weigh myself this morning so I don't know how bad it really is. It probably isn't terrible. But at least I know this will help. 

April 17- ??

Breakfast- smoothie and tea

Lunch- salad with chicken, carrots, pear

Snack- larabar 

Dinner- fish, carrots and broccoli

Exercise- none