Day 213

Eek!!  I really need to get back under control. I think if I could stop drinking diet coke I would be less hungry (not to mention how much healthier it would be). Ugh-- I'm feeling pretty down about all of this. 

April 10- 138.7

Breakfast- fiber one, tea and a few bites of cantaloupe

Lunch- taco meat, beans and brown rice, a couple chips and larabar

Snack- peanuts

Dinner- spaghetti squash, turkey quinoa meatballs, broccoli  (So yummy!!!)

Post workout/dessert- smoothie

Exercise- speed 2.0