Day 212

Well that just sucks. I don't know why I'm upset about it. It's to be expected when I eat lots of salty foods and don't workout. Back on track today. 

April 8- 138!!!

Breakfast- fiber one

Snack- peanuts

Lunch- salad with chicken and grapes and larabar

Snack- peanuts and raisins

Dinner- taco meat, beans, rice and tortilla chips (only a few)

Post workout- smoothie

Exercise- core cardio