So glad that there was no damage done yesterday. It is always so hard when I don't really have control over the food choices or how they are prepared. I kind of have to make my best guess and go with it. Then I know that I can focus on it again the next day. So, here we go...
November 4- 155,2
Breakfast- oatmeal
Lunch- veggie soup, rice chips and grapes
Snack- pita chips and apple
Dinner- chicken and broccoli and quinoa
Snack- tea
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