Day 68

I don't really believe the scale. I wasn't prefect, but I certainly didn't eat enough calories to gain 3 pounds. I'm just going to do it right today and move on. 

November 17- 156

Breakfast- fiber one and almond milk and tea

Lunch- beans with peppers, onions and tomatoes with quinoa and grapes

Snack- peanuts

Dinner- salad with chicken, almonds, craisins and croutons

Anxious to see what the scale says in the morning now.