Sunday, November 10, 2013

Day 61

Well, even though my progress has seemed to stall, I'm sticking with it. I know that exercise would make the difference. I think I am going to do 3 days of reset starting tomorrow and then jump back into it following the blueprint exactly. I'm going to go back and look at what I was eating before and work from there. I think I have a lot of my phases and my maintaining confused. Time to start a good clean eating. I also need to cut WAY back on the diet coke. I need to see if I can have green tea while nursing. I shouldn't have been drinking diet coke either but I need something with some flavor. 

This is a picture of my 60 day progress. It makes me feel good and keeps me motivated too. 


I also need to start being more patient with people who try to offer me foods that I don't want. I need to remember that I am doing this to myself. It's not that I can't have some foods rather I am choosing not too. It's not their fault. 

November 10- 156

Breakfast- fiber one and almond milk

Lunch- salad and broccoli (passed up a lot of favorites and these were my only options)

Dinner- salad with chicken, craisins, almonds and croutons

I am really hungry still. But I will just call it good for today. I was contemplating a pink smoothie but I will be fine. I'm going to drink a bunch of water instead. 

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