Day 74

I told my husband this morning that even though the weight isn't pouring off, I feel really good. Day 5 of exercise, day 6 of no pop and lots of water or tea and day 74 of no sugar. It's the way to do it. 

November 23- 154

Breakfast- fiber one with almond milk and tea with almond milk

Lunch- turkey burger with roasted veggies and whole wheat couscous

Post workout- pink smoothie

Dinner- veggie and quinoa soup with multigrain chips

Exercise- phase one push