Tuesday, November 26, 2013

Day 77

Feeling better again. Getting a little worried about the upcoming holidays. I know that I have the willpower but I just feel bad telling people no. But they will have to deal and get over it. 

November 26- 153.4 (strange side note-- I weighed myself a little later in the morning before my shower and weighed 151.6!!)

Breakfast- oatmeal

Lunch- veggie and quinoa soup, chips and grapes/strawberries 

Snack- chai tea with almond milk

Dinner- taco meat, beans, couscous and lettuce

Post workout- pink smoothie 

Exercise- phase 1 kardio



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