November 26- 153.4 (strange side note-- I weighed myself a little later in the morning before my shower and weighed 151.6!!)
Breakfast- oatmeal
Lunch- veggie and quinoa soup, chips and grapes/strawberries
Snack- chai tea with almond milk
Dinner- taco meat, beans, couscous and lettuce
Post workout- pink smoothie
Exercise- phase 1 kardio

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