December 19- 147.8
Breakfast- fiber one and tea with almond milk
Lunch- salad with chicken, craisins, almonds and croutons, and carrots
Snack- larabar
Dinner- Caesar salad with chicken
Post workout- pink smoothie
Exercise- phase two kardio
Thursday, December 19, 2013
Day 100
What a way to celebrate day 100!!! I didn't even realize throughout the day that this was today. And to start the day down 21 pounds is a great feeling. I even started the second phase of exercises. I was impressed with myself and how much of it I was able to do. Excited to see what the next 100 days brings.
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