Well, I survived the holidays relatively unscathed. I feel very good about myself and feel like I was able to stay strong without being rude or looking ungrateful for the work and thought that went into the meals. But I am certainly glad that it's all over and now I can regain some control of what I eat along with my family. I'm excited to see what the new year will bring for my health.
December 26- 148
Breakfast- oatmeal and tea
Lunch- fajita chicken and peppers and quinoa
Post workout/dessert- pink smoothie
Exercise- phase two kardio (I did big girl push ups!!)
Snack- peanuts and raisins (I am very hungry today!!)
Dinner- roasted vegetables and quinoa
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