It's amazing what a couple pounds can do for my attitude! Even better-- what dropping into the 140's can do for my attitude and motivation to keep at it. However, today is cookie day. Here's hoping the motivation can help me resist a cookie (or two).
December 14- 149
Breakfast- fiber one and tea with almond milk
Lunch- salad with croutons and apple
Snack- apple
Dinner- pulled pork, broccoli and carrots, and pickles
No comments:
Post a Comment