December 10- 150.4
Hips 38
Waist 30
Bust
Arms 11.75
Legs 21.75
Breakfast- fiber one and tea with almond milk
Lunch- quinoa with veggies, carrots and grapes
Snack-larabar
Dinner- quinoa, taco meat and black beans with lettuce and cheese
Post workout- pink smoothie
Exercise- phase one pull
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