Saturday, September 21, 2013

Day 10

Success!  Thankful that I made a mental plan and stuck to it last night. Even after having a girls night with some yummy treats, I didn't eat anything. And it paid off!!  I went to bed last night contemplating doing an actual reset for the next few days. But I don't think it will be necessary right now. I'm just going to keep going like I am right now. I have ten weeks until I go back to work. In order to get back to where I was, I only have to lose 2.5 pounds a week. That feels really doable. It's also supposed to be really comfortable weather so I'm hoping to get out and walk. Here's to another great day!

September 21- 163

Breakfast- fiber one cereal with almond milk and sugar free chai tea latte with almond milk

Lunch- surprise lunch date with hubby!  Qdoba chicken and rice bowl with lettuce, cheese, peppers and onions and chips (just enjoyed the company and conversation with him and tried not to worry about the food)

Snack-apple

Dinner- salad and veggie soup

Dessert- pink smoothie




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