Thursday, September 19, 2013

Day 8

I knew I would be up this morning and I was happy to see that it was only a few tenths. I ate a lot yesterday. Again, it was all good food choices but my portions were a little big. Oh well- new day!

September 19- 163.8

Breakfast- pink smoothie

Lunch- grilled chicken Caesar salad and apple 

Snack- peanuts and raisins

Dinner- rice bowl from Moe's (chicken, rice, black beans, lettuce, cheese, peppers and onions) and a couple tortilla chips. 

Dessert- pink smoothie

Exercise- a few laps around the block. 

Sometimes at night, I have a hard time resisting the sweets urge. Tonight I chose to indulge in a smoothie. It could have been worse, that's for sure. But I certainly should have done without. I also am struggling with the motivation to make dinners. We still have quite a few leftovers from people but they are not healthy choices. I need to find some good recipes to make that everyone will eat. It's a hard task, but there has to be something. 


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