Well, maybe yesterday's revelations would be better suited for today. I think the part about not eating enough is really true. I really didn't eat that much yesterday. I need to stick to the pink formula better, but unfortunately I've all ready blown that in attempting to get 6 of us out the door in time for 9 o'clock soccer games when we all wake up at 8:00. Oh well. I have the rest of the day to make it happen. And maybe I'll be pleasantly surprised in the morning.
September 28- 162.4
Breakfast- 2 oatmeal banana muffins and chia tea with almond milk
Lunch- quinoa taco leftovers with tortilla chips and grapes
Snack- watermelon
Dinner- taco soup with quinoa and strawberries and tortilla chips
Dessert/post workout- pink smoothie
Exercise- day 6 of level 1 of 30 day shred (still some hard parts but some are getting easier and I'm not as sore).
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