Day 11

It was bound to happen sooner or later. But it's always disappointing when the scale goes back up. Especially when I know how to fix it. Tomorrow I will start a reset phase and get things really jump started and follow the pink program more closely. I tried to stick to it pretty closely and that didn't work the way I thought. So we'll go with what works. I will also then add in workouts towards the end of the week once the reset is done. 

September 22- 164.4

Breakfast- fiber one cereal with almond milk and sugar free chia tea with skim milk

Lunch-salad with chicken and grapes

Snack- peanuts

Dinner- chicken and veggie stir fry (take out-- not the best choice)