Day 16

Even though I'm not down any pound this morning, I can see and tell that I am down inches already. I'm wondering if I actually am not eating enough. But I also know that I am building up muscle and that it weighs more than fat. My other thought is that I really need to increased water intake. I have been really bad about that. I might take the water jug from my car and fill it like I used to. That way I can keep track of how much I've actually drank. We'll see if eating more and more water helps. 

Updated: after I used the restroom, I am actually down. I made sure that this was right a little while later once I got home from dropping off the boys. Glad to see it but I'm glad I had the thoughts that I did this morning. They are true and I need to keep them in mind. 

September 27- 162.2

Breakfast- oatmeal with apples and raisins

Snack- banana oatmeal muffin

Lunch- side salad and chili from Wendy's

Dinner- salad with salad veggies and chicken, craisins, almonds

Post workout- pink smoothie

Exercise- day 5 level 1 of 30 day shred (some was easier and some was harder today but it seemed to go so fast!)