Saturday, September 14, 2013

Day 3

Success!!  I'm feeling really good about this progress in just a few days. I now remember why I stuck to this so closely last time. The results are there and they are quick!  Excited to watch it melt off from here on out even though I know it will slow down soon. It's still good motivation.   However, I feel very hungry today. I have to find something to keep around here that can curb the hunger. 

September 14- 164.8lbs

Breakfast- High fiber oatmeal and sugar free chia tea (I should have had another pink drink, but I'm hoping to boost my milk supply with the oatmeal)

Lunch- bowl of vegetable soup, apple, handful of almonds

Snack- 1/4 c peanuts and 1/4c raisins, peach

Dinner- turkey burger, couscous, roasted veggies and yonanas 

I feel like I are more than I should have today, but they were all really good choices. I passed up a couple temptations (tortilla chips with lunch and a brownie after dinner) and I always feel so much better after I am able to do that. But I am really going to need to get to the store soon to get some no carb/low carb snack options. I also want to make some lactation cookies and I need to find a way to do that so that it won't blow this whole thing too. But, still feeling good about the progress even though it's only a couple days in. 

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