A week in the books. I meant to measure myself this morning, but all the boys were awake early and it got a little crazy around here. I was able to get on the scale and got a pleasant surprise! I had a hunch it would happen. That means I lost 5 pounds in one week. I'll take those results for sure! But I am hoping to get a walk in today even if it means walking to get my son from school and pushing the two littles. It will all depend on what happens this afternoon. If I can't, I hopefully will get it in later this evening.
September 18- 163.4
Breakfast-oatmeal and chia tea with almond milk
Lunch- quinoa taco (again! But it's so yummy) with lettuce and cheese and rice chips and grapes
Snack-peanuts and raisins
Dinner- turkey burger, roasted veggies, and couscous
Dessert- yonanas
Exercise- 1 mile walk while pushing the little boys (about 20 minutes)
**I am feeling like I ate a lot today. While they were all good food choices, I'm anxious to see what happens on the scale tomorrow.
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