Day 12

Frustrated!!  Not sure how I managed to gain a pound!  This actually means that I am up a couple pounds in a couple days. I haven't been eating bad food but I have been eating portions that are too big. I also think that my dinner last night was very high in sodium. I'm hoping that is the reason behind the higher weight today. 

So, today I am going to do a reset as well as start the Jillian Michaels 30 day shred. I've heard great things about it and am hoping that I see the same kind of results. I am going to post my current measurements so I can see the hard numbers. I don't think I'll be able to do the program the way it was intended because I am so out of shape and my stomach muscles are still recovering. But we'll see what happens. Hoping to get the workouts in during the boys nap today. 

September 22- 165.4

Breakfast-pink smoothie

Lunch- chicken breast, salad with salad veggies and carrots, 6 cubes of watermelon

Snack/post workout- pink smoothie and apple

Dinner- quinoa taco, carrots and a couple strawberries. 

Exercise- level 1 of 30 day shred