Tuesday, September 17, 2013

Day 6

Tomorrow is a week!  I can't believe it. The first week always seems to be one of the hardest. And this was no exception!  Although I lost a good amount for one week, it has slowed down and now we are back to reality a little bit. I know that I could jump start it again and do reset, but for now I am going to be happy with no gain and not worry about a loss today. I also have indulged on carbs more than I should have (albeit that they are "good carbs) and have downed a few too many diet cokes. I think I'm going to set some goals for next week and see where that gets me. 

September 17-164.4

Breakfast- pink drink 

Snack- chia tea latte with almond milk

Lunch- minestrone soup and pear

Dinner- quinoa taco with lettuce and a little cheese and a handful of brown rice crackers

Dessert-yonanas

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