Day 118

Well, I managed to go all week without losing any weight. But I also didn't gain any of the weight back that I lost when I was sick. 

Today might be interesting because of the root canal I am getting this morning. I'm not sure how it will impact my eating beyond today. But today should be interesting for a while as the anesthetic wears off. 

January 6- 143.2

Breakfast- fiber one

Lunch- peanuts and raisins (I was too numb for a real lunch so I had this around 2pm)

Post workout- pink smoothie

Dinner- top sirloin, zucchini and broccoli and grapes

Exercise- phase one pull (on to phase two again tomorrow... I think I'll be able to do it again)