Today has been a very long and very sad day. What started so great with a weight loss was quickly trumped by life and how precious it is. It makes me want to work harder to be healthy and keep my kids healthy.
January 16- 142.8
Breakfast- fiber one cereal
Lunch- taco meat, black beans, couscous, lettuce and larabar
Dinner/post workout- pink smoothie
Exercise- t25 speed 1.0
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