Sunday, January 19, 2014

Day 131

I think I'm maintaining because I'm eating in more of a maintenance mode. I think tomorrow would be a good day to do a quick reset and start again. Then in a few weeks I can come back to maintenance mode. We'll see what life brings. 

January 19-143.5

Breakfast- oatmeal

Lunch- chicken with peppers and onions, black beans and couscous and a few rice crackers 

Dinner- ham, broccoli, celery and carrots

Exercise- t25 lower focus

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