I think I'm maintaining because I'm eating in more of a maintenance mode. I think tomorrow would be a good day to do a quick reset and start again. Then in a few weeks I can come back to maintenance mode. We'll see what life brings.
January 19-143.5
Breakfast- oatmeal
Lunch- chicken with peppers and onions, black beans and couscous and a few rice crackers
Dinner- ham, broccoli, celery and carrots
Exercise- t25 lower focus
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