Day 120

Wow!  4 months in. It seems like it's been longer than that. Thankfully, I stepped on the scale multiple times this morning. It was trying to tell me 146 but I knew that couldn't be right. But after feeding the baby and using the bathroom, I got a better reading that I believe. I am anxious to do some measurements and see how things have changed. I really would like to lose these last ten pounds. I'm thinking about being part of a competition. But I've done a decent job on my own so far so I'm not sure that I really need it. Not to mention, I don't have a lot to lose so I'm not sure it will be worth it. I have a couple days to decide. I would also need some people to do it with me. We'll see. 

January 8- 144.4

Breakfast- fiber one and tea

Post workout- pink smoothie

Lunch- quinoa, taco meat, beans, lettuce  and grapes

Snack-peanuts and raisins

Dinner- exotic chicken, quinoa and steamed veggies

Exercise- phase two upper