Day 132

Feeling good about the progress. Even though it was only a little loss, I'll take it. Especially after I haven't lost in a while. My eating got weird today because of the funeral. I knew I didn't want to eat at 3:30 with everyone else (not to mention the choices weren't great). So it is what it is. 

January 20- 142.4

Breakfast- oatmeal and tea

Lunch- apple

Snack- larabar

Dinner- salad and pink smoothie

Exercise- rest day