Up a little, but I'm okay with that. I haven't been eating the best I can to lose for the past day or so. I am also assuming the salty popcorn before bed didn't help. I am probably retaining some water as a result. I'll get back on it on Monday.
January 26-140
Breakfast- oatmeal with chia seeds and tea
Lunch- tortilla soup and multigrain pita chips
Post workout- pink smoothie
Dinner- corned beef and cooked carrots
Exercise- cardio
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