Day 122

At least the nighttime workout paid off a little.  But again, the scale is so wacky.  I wish I could not worry about it as much as I do.  But for now, it is what it is.  I just wish it would move down and then I could stop worrying about it as much.   I really do need to do a reset and get things started again as well as stick to the formula.  It shouldn't be as hard since I've been eating well.  Today and tomorrow are tricky since I'm single parenting but I'm willing to give it a try.

January 10- 144.8

Breakfast- oatmeal

Snack- banana

Lunch- salad with chicken, grapes

Snack- larabar and carrots

Dinner- steamed veggies and rice chips

Snack- popcorn

Exercise-rest