Day 136

Hello 130's!!  Well, I'm pretty sure it won't last because I haven't eaten anything since about 4:00 yesterday and that was just an apple. So I'm expecting it to go back up a little in the morning. But that's okay. At least I know how close it is. It will be nice to have a snow day and be able to get some food made and get a good workout in.

January 24- 139.1

Breakfast- oatmeal with chia seeds and tea

Lunch- whole wheat couscous with Tuscan veggies and a few pita chips

Post workout- pink smoothie

Dinner- taco meat, black beans, quinoa, lettuce, cheese and blue corn crackers

Exercise- total circuit