Day 145

Up a little, but I'm sure that it's a result of little water and exercising again yesterday. Still going strong though and feeling good.

February 2- 139.1

Breakfast- oatmeal with chia and tea

Lunch- black bean soup, rice chips, pea pods

Post workout- pink smoothie

Snack- pea pods

Dinner- a very BIG salad with chicken, croutons, craisins and almonds

Exercise- lower focus