Down a little even with my post workout/after dinner smoothie. I did it again today, but I ate a lot more at dinner. I've kind if decided that I am a little obsessed with the scale. No one is going to be mad about my weight being up a little other than myself and frankly, no one will even know. I need to relax about it.
February 4- 140
Breakfast- oatmeal with chia seeds and tea
Lunch- stuffed pepper filling, carrots, larabar
Dinner- fajita chicken, peppers and onions, couscous, black beans and rice chips (too many!)
Post workout- smoothie
Exercise- total body circuits
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