Day 165

I knew I would be down a little today because of not having dinner last night. I fully expect to be back up tomorrow. However, I am really ready to drop these last five pounds and call it good. I really need to do what I know works and just do it. It might be easiest on Monday, but I could do it tomorrow too. Today is just crazy busy. 

February 22- 138.9

Breakfast- oatmeal, banana, tea

Lunch- salad and chili

Post workout- smoothie

Dinner- chicken with peppers, brown rice and black beans, and chips

Exercise- speed 2.0