Day 166

I felt like I ate a lot yesterday, but I was still down this morning. Makes it easier to face the day. I'm a little worried about when I will get a workout in today. I need to spend most of the afternoon at the hospital with my mom. Worse case, I'll try once the boys are in bed tonight. <I actually got this in in the afternoon. Thankful for the time to exercise.>

February 23- 138.7

Breakfast- oatmeal, banana and tea

Lunch- chicken and peppers, black beans and brown rice, grapes, and chips

Snack- larabar

Dinner/post workout- quinoa and veggie soup and smoothie

Exercise- rip't circuits