Day 155

Down a little even after all that I ate and didn't exercise?!  I don't know that I will ever understand my body and how it works. Another day to see what happens. 

February 12- 140.2

Breakfast- oatmeal with chia and tea

Lunch- salad with chicken, craisins, almonds and croutons, grapes, carrots and peas, and larabar

Snack- popcorn

Dinner- taco meat, beans, couscous, lettuce and cheese

Post workout- smoothie

Exercise- speed 1.0