Day 159

No harm, no foul. So thankful that I got to enjoy a great date with the hubs, have a really great meal, and not regret it this morning. Only up a smudge, but that could have happened no matter what I ate. Moving forward with life...

February 16- 138.6

Breakfast- fiber one and tea

Lunch- fajita chicken, peppers and onions, beans, couscous, rice chips, carrots and pea pods

Post workout- pink smoothie and larabar

Dinner- salad with croutons, craisins and almonds

Exercise- total body circuits (again! And there is one more before I start beta next week!  I'm a little worried about beta and its intensity.)