Day 20

Things are certainly going slower than I would like but I guess I need to be positive that they are going. And at this rate, they are going at a healthy rate. But I am so tempted right now to have a snack that might not help, but I'm having one of those hungry days. We'll see if I can work through this. 

October 1- 163.3

Breakfast- oatmeal and tea

Lunch- chicken, quinoa, steamed veggies and pear

Snack- dry roasted peanuts and raisins

Dinner- taco quinoa 

Exercise- day 8 of level 1 of 30 day shred (not too bad considering I took yesterday off. I'm actually a lot less sore and did more of it at full tilt.)