Saturday, October 19, 2013

Day 39

I know that skipping dinner or having an early dinner everyday is not the answer, but it does do good things for my attitude. I am feeling very bipolar about this whole process and it is reflected in my posts. But that's life and this struggle I suppose. I've been here before and made it through. I just need to keep on going. 

October 19- 158.3

Breakfast-fiber one with almond milk and chia tea

Snack- grapes (I don't normally eat anything for snack in the morning but josh brought home donuts for the boys after a cold wet soccer game and I needed to avoid the temptation)

Lunch- couscous and roasted veggies

Snack- peanuts and raisins

Dinner-turkey breast and broccoli and carrots (again avoided temptation-- a super yummy turkey dinner-- rolls, potatoes, corn casserole, snickerdoodle cookies... So hard but I did it.  It was a lot of veggies.)

No exercise again today. Did lots of cleaning this morning, shopping this afternoon and time with my family this evening. I'll get back to it soon. 

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